These are links to three separate scholarly articles that contain studies and evidence on how eating too much meat can be harmful to one’s health and the environment.
- https://www.sciencedirect.com/science/article/pii/S0306919216304973
- https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/1697785
- https://www.cambridge.org/core/journals/public-health-nutrition/article/reducing-meat-consumption-in-the-usa-a-nationally-representative-survey-of-attitudes-and-behaviours/D54CE3E1F9F8837EA87250E8781C0EDA
The link below takes you to a website with a variety of flexitarian diet-based recipes that people interested in our movement can use to get a sense of what and how to eat as flexitarians.
